FEEL BETTER. LIVE BETTER. EVERY DAY.
No more confusion, guesswork, or generic advice. Get insights tailored to your body and lifestyle, so you can feel your best - now and for years to come.
IT’S TIME, TO GET CONSCIOUS
Request an InviteWHY BECOME CONSCIOUS?
Take Total
Control
We take the guesswork out of health. Everything we do is backed by research, designed for you, and focused on outcomes.
ONE-SIZE FITS ONLY ONE
100% Personalised
For You
Your body, your data, your plan — because
no two people are the same.
PREVENTION FIRST
Catch Risks Early
Monitor for early indicators of 1000s of diseases. Stay ahead of illness. Feel in control.
GO BEYOND FULL-BODY TESTS
More than just a one-time report
Full-body tests give you numbers.
We give you root cause clarity — simple &
praction action plan you can actually follow.
more than prevention
Get results
you can feel too
Track real improvements in your energy, sleep, digestion, focus, and long-term well-being.
DRIVEN BY DATA. BACKED BY SCIENCE.
Rooted in research Guided by experts
No gimmicks, no trends — Every insight & recommendation you get is credible, thorough & effective.
We don't promise miraculous cures or instant fixes - only evidence-backed insights powered by AI and medical expertise.
how it works?
This is how your health becomes conscious
We see the whole you - blending science, expert insight & your data to craft a path to better health. Here’s how we turn information into empowerment.
ASSESS
We listen to you
We start by gathering a comprehensive snapshot of your health — beyond just blood tests. Combining physiological markers, lifestyle patterns, & real-time wearable insights, we build a detailed, 360-degree picture of your health
analyse
We decode your health
Our proprietary framework assesses your data across key pillars — cardiovascular, gut, metabolic, hormonal, immunity & more. The result? A tailored scorecard revealing where you stand & where you can go
consult
Navigate with expert insights
An expert sits down with you & break down complex insights into clear, actionable truths. Together, you’ll define ambitious yet achievable goals for next few months — whether it’s mastering energy, easing stress, or preventing future risks.
to do
Get a personal roadmap
Your Medical Expert crafts a custom roadmap, weaving evidence-based strategies into your daily life. Designed to hit your goals, it’s less about rules and more about practical steps that fit seamlessly into your routine.
track & progress
Stay supported, every step
The roadmap is just the start of your journey. We’re with you —tracking progress, troubleshooting challenges, and fine-tuning as needed. Think of us as your health companion, ensuring you don’t just start strong but finish stronger.
who’s it for?
Designed for
people like you
Whether you’re optimising performance, overcoming health challenges, or simply seeking better energy, we’ve got you.
The Busy Professional
You want to stay sharp & energetic. You’re crushing it at work, but is your health keeping up?
The Health-Conscious
You might be feeling stuck. You try everything — diets, workouts, wellness trends. But is it really working?
have health concerns
You’ve had borderline or concerning test results, but frustrated by vague advice and a lack of real answers.
We believe that if you improve your health, you can improve every other aspect of your life. Our vision of the future is a new way of looking at health. Where everyone is able to reach their peak potential, and is... conscious.
IT’S TIME, TO GET CONSCIOUS
Request an InviteFAQs
Unlike a regular health check-up that leaves you with a long list of numbers, Conscious Health turns your data into a simple, visual scorecard across 8 key areas of health (like heart, metabolism, sleep, hormones, gut). You also get multiple expert consultations, a personalised roadmap & continous hand-holding to practice the recommendations effectively — so you don't just know your health status, you know why it is that way, what to do next & how to do it!
Currently it's a guided 3-month journey, which goes like this: First, a comprehensive health scan, intake of all of our behaviours, wearables & past health data. Then we prepare your Conscious Health Scorecard & do a deep-dive into your health story with your medical expert. Together, we set health goals & create a personalised roadmap. Then your health coach helps you implement it week by week, building sustainable life-long habits. At the end, we do a another scan to review the progress in your health markers. Very soon, we're coming up with longer journeys.
You'll receive a Conscious Health Scorecard — not a dense test report, but a clear visual snapshot of your health, broken down into categories with simple A–D grades. Along with that, you'll also get a personalised roadmap with practical, evidence-based interventions for diet, exercise, lifestyle and supplements.
We look at all dimensions of your health, not just lab results. That includes: Blood & urine test reports (biomarkers), Lifestyle & behaviour inputs (diet, sleep, stress, activity), Family & medical history, Wearable data (if you use Apple Watch, Oura, Fitbit etc.), Past test reports & prescriptions. This multi-layered view helps us connect the dots and give you insights that feel personal and actionable.
All consultations are led by qualified doctors (MDs) trained in internal, preventive & lifestyle medicine, supported by experienced nutritionists and health coaches. Behind the scenes, we also use AI models trained to make sense of complex data, which are always reviewed by our experts.
AI helps us analyse your complex health data and cross-check it with research evidence. But nothing goes to you without human review by our doctors and coaches. It's AI + expert, never AI alone.
No crash diets or unsustainable rules. Your roadmap is designed around your lifestyle. We focus on small, progressive changes that compound over time, so you can actually stick with them. We believe in progress over perfection!
It varies for each person, but most members start feeling improvements in energy, sleep, and digestion within a few weeks. For deeper health markers like cholesterol or hormones, changes typically show up in your 3-month progress scan.